Wear natural fibers, such as cotton, and avoid synthetic fabrics which may be irritating. Wool, while a natural fiber, can often be irritating to the skin, so you may want to avoid shirts and sweaters spun from wool, regardless of their wintry appeal.
Oct 23, 2013 Scleroderma. Scleroderma is a chronic skin disease that often attacks the tips of your elbows, causing your skin to swell and become dry and painful.
Keep the temperature slightly cooler, at 68 degrees. 9 2 Use a humidifier. In an effort to counteract dry indoor air, you may want to use a humidifier in order to keep the air moist.
7 Treat your elbows with lemon. The citric acid in lemon can work to lighten the dark and dry skin on your elbows, and will also help to gently exfoliate. 8. Use natural food oils, like olive oil, avocado oil, or coconut oil as a.
6 Stay hydrated. In order to treat your dry skin and elbows from the inside out, be sure to drink plenty of water. 7 Change your diet. Foods that are rich in Omega-3 fatty my time games adventure acids have been shown to help protect our skin from harsh.
Part 1 Treating your Dry Elbows 1 Use mild cleansers. If you're suffering from dry, cracked elbows or dry skin in general, it's important to avoid harsh soaps and cleansers, which can further dry out your skin.
4 Look for lotions with lactic acid; beyond moisturizing your elbows, the lactic acid gently exfoliates your flaky skin. 5 5 Apply your moisturizer (fragrance and dye-free) immediately upon getting out of the shower.
When dry knees and elbows flare up, quickly care for them before they crack and bleed. Thick skin on the knees and elbows forms thicker dry patches and needs the.